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Review Health Perservation Sports in Winter

http://www.chinesecio.com 2011年03月25日 13:48 Confucius Institute Online

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Summary


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Tai Chi combines traditional guidance, breathing methods, focusing on training the body, qi, and training intended to close co-ordination between the three.

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qìgōng
气功
Qigong

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tàijí
太极
Tai Chi

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yǒu yǎng yùndòng 
有氧运动
Aerobic exercise

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Produce: Culture Center of Confucius Institute Online

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